выпуск 16 сентября 2023
Meditation of transforming negative emotions into positive
We do cleanse our physical body every day and it's not even a question of why we do that. But how often do we cleanse our emotional and mental body?
This simple practice is suitable for everyone and can be performed on a daily basis. Doesn't require anything from you, just find a comfortable place for 20 min.
Let me know how you feel after the practice!
Author: Sasha Navetnaya
www.instagram.com/sasha.navetnaya
https://youtube.com/@ShineFromWithin
We do cleanse our physical body every day and it's not even a question of why we do that. But how often do we cleanse our emotional and mental body?
This simple practice is suitable for everyone and can be performed on a daily basis. Doesn't require anything from you, just find a comfortable place for 20 min.
Let me know how you feel after the practice!
Author: Sasha Navetnaya
www.instagram.com/sasha.navetnaya
https://youtube.com/@ShineFromWithin
Авторы подкаста
Как тебе выпуск?
0
0